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he2he (November 30, 1999 at 12:00 am)
Than do some small rests, but try to keep them as short as possible. It's normal that you have to make some breaks.
he2he (November 30, 1999 at 12:00 am)
Perhaps because people there do some strongman training and tyre flips in particular.
majbritt1 (November 30, 1999 at 12:00 am)
they took steroids for that movie and frame by frame retouched by a CGI company. The training is pretty good but as with all routines they are limited and your body will adept to it. So it's not some miracle training that some PT are trying to make it out to be. And yes, I do know what I'm talking about! A good workout sure, but stop with the "actors used it to look like they did BS!"
DICKDICKASSVAGHOLE (November 30, 1999 at 12:00 am)
dude your retarded how can yuou give this guys fitness advice without even knowing him lol
Starjet4 (November 30, 1999 at 12:00 am)
how often do you do the 300 workout, once a day or more?
tomlurveszowie (November 30, 1999 at 12:00 am)
WTH a tyre??haha i loved that part
metham101 (November 30, 1999 at 12:00 am)
clown i think i no wat im talking bout imon bout the pace he is expecting u 2 work at as in completing the workout you clown :P
mystictal (November 30, 1999 at 12:00 am)
WTF are you talking about you clown? "pace he delivers" ?
kmt112991 (November 30, 1999 at 12:00 am)
But then again, all other gyms, companies, etc. in the fitness industy are all doing esentially the same thing, only worse because they use commercials, fliers, magazines, internet, newspapers, etc. to publisize their product. And also, the 300 workout began completely non-profit, it began in a gym(forgot the name)where you don't pay them to join, it's actually a free membership. But instead, they interview and decide to wether or not recruit you. Point is, they were intended as nonprofit.
metham101 (November 30, 1999 at 12:00 am)
this dude sucks not only is he a complete faggot the routine isnt managable at the pace he delivers it silly idiot |
