MissRobinMarie (November 30, 1999 at 12:00 am)

How long did it take you guys to see results?

zingless (November 30, 1999 at 12:00 am)

YEYYYY TAE BO!

junexXxbug (November 30, 1999 at 12:00 am)

tae bo is a fantastic work out. i was in the best shape of my life when i was doing that 6 times a week.

tdcanalisis2 (November 30, 1999 at 12:00 am)

El tae boes de lo mejor q puedeexistir en metodosparadefensa ypara q al mismotiempo puedas reafirmar,obtener fuerza y tonificar todo el cuerpoconritmo, golpes,patadas perosin contactofisico.Claro si tienesconstancialosresultadosson extraordinarios.Les recomiendo a todosestevideo para ponerse las pilas al dia.Animo

gtsound12 (November 30, 1999 at 12:00 am)

THanks. It is much appreciated

gtsound12 (November 30, 1999 at 12:00 am)

Thanks so much.. Im going to use this to workout when i cant make the gym

bondagebitch (November 30, 1999 at 12:00 am)

Yeah, I did this for 2 and a half months and lost nearly 45 pounds plus I gained a lot of muscle mass. Doing this workout and trying to lose weight isn't that hard and you can still indulge in your favorite foods. To keep your body hydrated, I recommend crystal lite in your water. It has like 3 calories per serving and tastes great. And don't shirk on the weigh protein;) you'll see results fast. Only 1 hour a day for six days a week. I look forward to hearing about your success!

armsofdelmar (November 30, 1999 at 12:00 am)

ya if you're 200lbs

jibberingjon (November 30, 1999 at 12:00 am)

i ate only 3 meals for 3 days and on the second day i only did taebo and i lost 7 pounds.

larrylemming (November 30, 1999 at 12:00 am)

I loooove this workout