free-weights
Learn how to do stiff leg deadlifts using free weights with a demonstration of a stiff leg deadlift from our fitness expert in this free...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 02:46
Rating: 4.53
Views: 10457
Tags: deadlifts diy exercises expert free how leg still to video videos weight
Learn how to do bent over barbell rows using free weights and why bending over using barbells works different muscles in this free exercise video...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 02:16
Rating: 4.51
Views: 47776
Tags: barbell bent diy exercises free how over rows to video videos weight
Working out with free weights on an elliptical trainer is a great way to build endurance and exercise the body. Learn to use free weights...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:46
Rating: 5.00
Views: 424
Tags: cardio cardiovascular exercises fitness running walking workouts
Learn how to do dumbbell tricep extensions for weight loss and strength training in this free workout video on exercising with free weights and weight...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:16
Rating: 5.00
Views: 9850
Tags: build conditioning exercise freeweight muscle strength tendon workout
Learn how to do flat dumbbell flies using free weights and what muscles flat dumbbell flies work in this free exercise video lesson on using...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:33
Rating: 4.64
Views: 9424
Tags: bell dumb dumbbell exercises expert flat flies flys free video videos weight
Learn free weight exercises such as the hammer curl for strength training and weight loss in this free workout video on exercising with free weights...
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
Length: 01:19
Rating: 5.00
Views: 8699
Tags: build conditioning exercise free loss muscle strength tendon weight workout
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